SPINNING RINGS AND ANXIETY

How spinner rings can be used to help with anxiety.

We have all pretty much endured a tough 18 months or so, and the sad truth is that so many of us have been left with feeling of anxiety and stress which we never experienced before. On a personal note, for me I have been struggling to get back to everyday normal life, and often simple tasks like collecting my children fro school or popping to the supermarket fill me with dread, and often overwhelmed with anxiety...

One thing I am sure about, is that i'm not alone in experiencing these feelings of anxiety and I am comforted to know there are simple practices, which carried out everyday which can help, and are beginning to help.

This post isn't here to persuade you to buy a spinner ring from us, its to help spread the word that spinner rings really do and can work. They are not just a gimmicky piece of jewellery, they can have powerful long lasting results helping alleviate anxiety and promote calm within. 

Spinner rings have been designed to be fiddled with, and have a centre band which can move freely. The motion of spinning this band and taking some deep breaths can really aid relaxation and calm. 

One huge advantage of using spinning jewellery as an anxiety aid is that they are their with you all the time, you can spin the band subtly at your desk, on transport on the go..when time is precious, they can be a quick and powerful way to help you to remain calm and collected.

We have a wonderful selection of spinner rings, all of which are made from the highest quality sterling silver with a choice of sizes for both men and women. If you are unsure of your size, we are happy to send you a free complimentary ring sizer before you buy.

Take care and look after you self 

Ellie x